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1:1 Reformer Pilates for Menopause
Balance. Strengthen. Support.
30 min30 minThe Pilates Studio
34 British pounds
£34
Service Description
A personalised 30-minute Reformer Pilates session designed to support strength, mobility, balance and posture during perimenopause and menopause. Work at your own pace with exercises tailored to your individual needs and goals.
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