Meet the Founder
Experience, expertise and a personal approach
My career in the fitness industry began in 1999, followed by Pilates training with Michael King in 2004. I went on to study yoga at The Life Centre in London and yoga therapy in India.
With Level 4 advanced Pilates training, comprehensive qualifications across the full range of Pilates apparatus, and specialist training in rehabilitation and working with specific populations, I bring decades of experience to my teaching. I have worked with Balanced Body equipment for many years and am currently working towards becoming a Balanced Body Educator.
I love helping people feel stronger, move with greater confidence and discover what their bodies can do. At The Pilates Studio in Basingstoke, every session is tailored to you in a warm, welcoming space.
Movement for Everyone
Every session is thoughtfully tailored to improve strength, mobility, posture and movement quality. Whether you’re new to Pilates, returning after injury or developing your practice, sessions are designed around your individual needs, abilities and goals.
Movement with Purpose
Blending classical Pilates principles with contemporary movement science and clinical knowledge, we focus on helping you move with greater ease, control and confidence. Through personalised sessions and small-group apparatus classes, you’ll develop a stronger connection with your body and skills to support your long-term wellbeing.
